Indoor Triangular with LT and Marist


Lyons Township High School - Western Springs, IL -- South Campus

Triangular vs Lyons and Marist

4:30 TEAM WARMUP (jogging, stretching, drills)

4:45 Volunteer Parent meeting- any parent willing to help with the meet.


5:00 Meet Begins

Frosh/Soph will run first followed by Varsity

We will run as many Heats as necessary to allow everyone a chance for a time

Stay at the Finish line until someone gets your name or gives you a time. Some relays and distance events may have combined heats. Athletes check in at the field event and near the starting line for your running event. 


Order of Events:


4 x 800m relay

55m HH  

55m dash

800m run  

400m dash  

55m LH

1600m run    

200m dash

4 x 400m relay


High Jump (3 misses per height)

Long Jump (3 jumps each, cafeteria style, 1 hour to finish)

Triple Jump (3 jumps each, following Long Jump)

Pole Vault (3 misses per height)

Shot Put (3 throws)