Ryan Zemel

Senior




Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Hinsdale Little Four Invite4X800 Relay8:33.14 - 2:071
Hinsdale Little Four Invite4X400 Relay3:58.94 - 571
Proviso West Invite600 Meter Dash1:27.493
Proviso West Invite4X800 Relay8:26.74 - 2:047
Downers Grove South Mustang Co-Ed Relays4X800 Relay8:10.61 - 2:018
Hornet Quad - Hinsale South & Central, Downers Grove North & South400 Meter Dash56.540
Hornet Quad - Hinsale South & Central, Downers Grove North & South4X800 Relay9:08.04 - 2:100
West Suburban Conference - Silver Division - Indoor Boys600 Meter Dash1:27.545
West Suburban Conference - Silver Division - Indoor Boys4X800 Relay8:08.41 - 2:022
West Suburban Conference - Silver Division - Indoor Boys4X400 Relay3:52.57 - 577
Proviso West v Downers Grove North v Hinsdale Central v ?4X800 Relay8:58.34 - 2:070
Proviso West v Downers Grove North v Hinsdale Central v ?600 Meter Dash1:30.943

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Lyons Twp, Downers Grove North, Hinsdale South4X800 Relay8:49.54 - 2:040
Lyons Twp, Downers Grove North, Hinsdale South400 Meter Dash56.740
Lyons Twp, Downers Grove North, Hinsdale South4X400 Relay3:59.34 - 550
Downers Grove North Quad (OPRF,DGS,PW,DGN)400 Meter Dash54.840
Downers Grove North Quad (OPRF,DGS,PW,DGN)4X400 Relay3:45.14 - 542
Downers Grove North, Downers Grove South, Willowbrook Distance Medley Relay11:29.14 - 542
Downers Grove North, Downers Grove South, Willowbrook 400 Meter Dash54.140
Downers Grove North, Downers Grove South, Willowbrook 4X400 Relay3:46.24 - 542
Carl Sandburg Pete Struck Eagle Classic800 Meter Run2:12.0711
Hinsdale Central McCarthy Invite4X800 Relay8:10.14 - 2:042
Hinsdale Central McCarthy Invite4X400 Relay3:38.14 - 536
West Suburban Conference - Silver Division - Outdoor800 Meter Run2:02.108
IHSA 3A Boy's Track & Field Sectionals - Downers Grove North4X800 Relay8:29.95 - 2:015
Glenbard South Raider Open1600 Meter Run4:48.9013

Cross Country

Meet Race Time/Split/Mark Place Media
Fall Mile Time Trial - Cross Country1600 Meter Run4:51.140
Intersquad Meet3 Mile16:51.846
St Charles East Invite3 Mile16:09.454
Lake Park Invite3 Mile16:23.538
Downers Grove North v Hinsdale Central3 Mile17:20.020
Peoria Notre Dame Invite3 Mile16:04.0147
Locktoberfest Invitational5k18:02.0114
LT v OPRF v Downers Grove North3 Mile16:09.021
West Aurora Stampede5k17:24.072
West Suburban Conference - Silver Division3 Mile16:53.838
IHSA Regionals - Cross Country3 Mile16:17.224
IHSA Boy's Cross Country Sectionals - Midlothian Meadows3 Mile16:20.277

** = unattached | D = Decathlon