Sam Ketchmark

Senior - Downers Grove, IL - Downers Grove North



Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Proviso West Quad800 Meter Run2:16.640
Homewood-Flossmoor Invite4X800 Relay9:02.02 - 2:158
Homewood-Flossmoor Invite800 Meter Run2:17.568
Proviso West Spectacular4X800 Relay8:59.04 - 2:141
Proviso West Spectacular600 Meter Dash1:38.340

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Downers Grove North v Hinsdale South v Lyons Twp1600 Meter Run5:05.540
Downers Grove North v Hinsdale South v Lyons Twp4X800 Relay8:54.84 - 2:112
Downers Grove North, Downers Grove South, Oak Park-River Forrest, Proviso West800 Meter Run2:11.740
Downers Grove North, Downers Grove South, Oak Park-River Forrest, Proviso West4X400 Relay3:54.04 - 582
Rolling Meadows 'Mustang Classic'4X800 Relay8:58.79 - 2:134
Freshman and JV WSC Conference (Outdoor)1600 Meter Run4:59.340
Freshman and JV WSC Conference (Outdoor)4X400 Relay3:57.94 - 1:004
Under The Lights Distance Night1600 Meter Run4:52.740

Cross Country

Meet Race Time/Split/Mark Place Media
Fall XC Two Mile Time Trial3200 Meter Run11:00.813
EIU Showdown3 Mile17:49.038
St. Charles East Leavy Invite3 Mile17:51.711
Downers Grove North v Proviso West v OPRF3 Mile17:33.010
First to the Finish Invite3 Mile17:02.829
Minooka Flight Invitational3 Mile17:39.013
New Balance/Naperville Running Co. Twilight Invite3 Mile16:56.338
West Aurora Blackhawk Stampede5k17:36.94101
Nike Cross Country Nationals - Midwest Regionals5k18:13.84441

** = unattached | D = Decathlon